Jason Elster, NCPS

Counsellor for anxiety and self-esteem

Anxiety and self-esteem
Solution focused therapy
Relationship and family support

About Jason Elster

Jason Elster is a counsellor who works principally with people looking to overcome persistent anxieties and long-standing insecurities and to build greater confidence and self-esteem. He takes a practical, solution-based stance that draws on elements of cognitive behavioural therapy and humanistic approaches to identify and address the origins of unhelpful thoughts and behaviours, with the aim of supporting meaningful change.

He supports individuals coping with anxiety, depression, stress and feelings of inadequacy that affect both their personal and professional lives, as well as difficulties that arise within relationships. Jason emphasises tailored care, shaping conversations and treatment plans to fit each person's specific needs rather than relying on a one-size-fits-all model.

Jason holds NCPS, a recognised professional counselling credential, and works with respect, sensitivity and compassion. He seeks to create a non-judgemental space where clients can explore issues honestly and take the first steps toward a more balanced and fulfilled life. He is available to answer questions from anyone considering therapy.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem Depression

Also Specializes In

Addictions LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Anger management Career difficulties Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersNarcissismPanic disorder and panic attacksPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jason Elster have?

Jason Elster has 4 years of professional experience working as a counsellor.

Is Jason Elster a licensed therapist?

Yes. He holds the NCPS credential, which is a recognised professional counselling qualification. No additional license details were provided.

In which languages does Jason Elster provide therapy?

Jason provides therapy in English.

Where is Jason Elster located?

Jason is located in the United Kingdom.

How can I work with Jason Elster as my therapist?

You can work with Jason via video calls, phone sessions, live chat, or text-based messaging.

Does Jason Elster work with international clients?

Yes, Jason works with international clients.

How much does therapy with Jason Elster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy makes a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into a busy schedule or to access support from different locations.

All therapists involved are licensed professionals, and clients are free to switch therapists at any time if they are seeking a different therapeutic fit. For many people, the combination of convenient access and skilled therapeutic support makes online therapy a practical option to consider.

Ready to start therapy with Jason Elster?

Take the first step toward a better you.

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