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Jay Sawyers, LPC

Texas LPC specializing in trauma and life transitions
  • Trauma and abuse support
  • Parenting and family help
  • Coping with life changes

About Jay Sawyers

Jay Sawyers is a Licensed Professional Counselor (LPC) practicing in Texas with 22 years of clinical experience. As an LPC - a credential that identifies a trained counselor qualified to provide professional therapy - he focuses on helping people work through trauma and abuse, navigate parenting challenges, build motivation and self-esteem, and develop strategies for coping with life changes.

He approaches each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to fit the specific needs of the individual. Jay emphasizes a collaborative process that centers on the client’s goals and strengths, and he recognizes that taking the first step toward therapy often requires courage. He affirms that decision and supports clients through the early stages of engagement and beyond.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseSelf esteemCoping with life changesCoaching

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jay Sawyers have?

Jay Sawyers has 22 years of professional experience.

Is Jay Sawyers a licensed therapist?

Yes. He holds the LPC credential. License details: TX LPC 69584.

In which languages does Jay Sawyers provide therapy?

He provides therapy in English.

Where is Jay Sawyers located?

He is located in Texas.

How can I work with Jay Sawyers as my therapist?

You can work with Jay Sawyers through video calls, phone sessions, live chat, or text-based messaging.

Does Jay Sawyers work with international clients?

Jay Sawyers does not currently work with international clients.

How much does therapy with Jay Sawyers cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Fit Your Needs?

Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes, online therapy can be as effective as in-person care for many individuals.

One of the main benefits is flexibility. People can connect with therapists in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to keep appointments and maintain continuity of care.

Licensed professionals provide these services, and clients have the option to change therapists if they need a different fit. For those weighing their options, remote therapy offers a practical, accessible way to engage with therapeutic support while accommodating varied schedules and preferences.

Ready to start therapy with Jay Sawyers?

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