Jaye Bahre, LPC
Experienced LPC specializing in trauma and relationships
- Trauma-informed care
- Couples and intimacy work
- Mindfulness and skills training
About Jaye Bahre
Jaye Bahre is a Licensed Professional Counselor (LPC) with 15 years of clinical experience who blends a practical, teaching-oriented approach with deep empathy and validation. Her interest in human behavior began in childhood after discovering a book about Freud, and that early curiosity ultimately guided her back to formal training in psychology and mental health. After working as a hairstylist and raising three children, she returned to school in 2003, began working in mental health in 2005, completed an undergraduate degree in psychology in 2005, and entered graduate school in 2006.
Her clinical background includes extensive work in forensic mental health beginning in 2008 with the Washington Department of Corrections, followed by 13 years across a variety of facilities in the Pacific Northwest. In 2017 she expanded into community health settings and spent time working in the Multnomah County Jail. Those years in higher-acuity environments shaped a trauma-informed perspective and a pragmatic skillset she now brings to private practice.
Jaye enjoys working with individuals and couples and has experience across a wide range of concerns, including stress, anxiety, trauma and abuse, grief, depression, life transitions, addictions, relationship and intimacy issues, LGBT identity concerns, bipolar disorder, ADHD, anger, and self-esteem challenges. She also addresses related areas such as attachment and communication problems, control issues, antisocial personality concerns, cancer-related distress, and interests in BDSM and kink communities. Her therapeutic work is rooted in client-centered, strength-based collaboration, using tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Motivational Interviewing, Psychodynamic therapy, Solution-Focused therapy, Somatic therapy, Trauma-Focused therapy, and the Gottman Method when working with couples.
Her style emphasizes teaching practical skills, journaling, and exercises that support symptom management and distress tolerance. Working from where a client is in their journey, she focuses on exploring belief systems and supporting gradual shifts in thinking and behavior. As a proud member of the LGBTQ community, Jaye values inclusive, respectful care. Outside of work she enjoys outdoor adventures with her wife - kayaking while her wife paddleboards - hiking, camping, foraging, growing mushrooms, creating art projects, cooking, writing group materials, and spending time with their dog. She is currently accepting clients in Oregon and looks forward to helping people move toward their goals with a collaborative, mindful approach.
Her clinical background includes extensive work in forensic mental health beginning in 2008 with the Washington Department of Corrections, followed by 13 years across a variety of facilities in the Pacific Northwest. In 2017 she expanded into community health settings and spent time working in the Multnomah County Jail. Those years in higher-acuity environments shaped a trauma-informed perspective and a pragmatic skillset she now brings to private practice.
Jaye enjoys working with individuals and couples and has experience across a wide range of concerns, including stress, anxiety, trauma and abuse, grief, depression, life transitions, addictions, relationship and intimacy issues, LGBT identity concerns, bipolar disorder, ADHD, anger, and self-esteem challenges. She also addresses related areas such as attachment and communication problems, control issues, antisocial personality concerns, cancer-related distress, and interests in BDSM and kink communities. Her therapeutic work is rooted in client-centered, strength-based collaboration, using tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Motivational Interviewing, Psychodynamic therapy, Solution-Focused therapy, Somatic therapy, Trauma-Focused therapy, and the Gottman Method when working with couples.
Her style emphasizes teaching practical skills, journaling, and exercises that support symptom management and distress tolerance. Working from where a client is in their journey, she focuses on exploring belief systems and supporting gradual shifts in thinking and behavior. As a proud member of the LGBTQ community, Jaye values inclusive, respectful care. Outside of work she enjoys outdoor adventures with her wife - kayaking while her wife paddleboards - hiking, camping, foraging, growing mushrooms, creating art projects, cooking, writing group materials, and spending time with their dog. She is currently accepting clients in Oregon and looks forward to helping people move toward their goals with a collaborative, mindful approach.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Antisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureCancerCommunication problemsControl issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jaye Bahre have?
Jaye Bahre has 15 years of experience in mental health and clinical practice.
Is Jaye Bahre a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor. License details are OR LPC C6120.
In which languages does Jaye Bahre provide therapy?
Jaye provides therapy in English.
Where is Jaye Bahre located?
Jaye is located in Oregon.
How can I work with Jaye Bahre as my therapist?
Clients can work with Jaye through video calls, phone sessions, live chat, or text-based messaging.
Does Jaye Bahre work with international clients?
Jaye does not currently work with international clients.
How much does therapy with Jaye Bahre cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether remote counseling can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy is a helpful option for many individuals and is often comparable to traditional in-person care in terms of practical benefits and outcomes.One major advantage of remote sessions is flexibility - people can connect in the format that best fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency and integrate therapeutic work into a busy schedule.
Licensed professionals deliver care through these different formats, and clients can request a different therapist if they need a better fit. For those weighing their options, online therapy can offer accessible, skills-oriented support that aligns with a wide range of goals and circumstances.