Jayne Lewis, NCPS
Integrative counsellor and hypnotherapist for complex challenges
- Person-centred approach
- CBT and hypnotherapy
- Works with international clients
About Jayne Lewis
Jayne Lewis is a counsellor and hypnotherapist who works with people facing depression, anxiety, OCD, ADHD and a wide range of emotional and behavioural concerns. She brings an integrative approach that begins with a person-centred framework to build rapport and understand each individual’s needs, then draws on other therapeutic methods to support change.
Her clinical toolkit includes evidence-based techniques such as cognitive behavioural therapy and elements of psychodynamic work, alongside hypnotherapy and mindfulness practices. She also uses approaches from acceptance and commitment therapy, attachment-based work and internal family systems to tailor the process to each client’s situation.
Jayne emphasises relaxation and practical self-care as important parts of recovery and resilience. Sessions often explore physical, emotional, social and professional aspects of wellbeing, with options to include meditation and grounding exercises when appropriate. The therapist supports clients in choosing the therapeutic route that fits their goals and pace.
She holds the NCPS credential, a professional counselling qualification, and provides services in English. Jayne has experience supporting people with issues such as stress, addictions, grief, anger, self-esteem, relationship and family difficulties, trauma and intimacy-related concerns, eating and sleeping problems, parenting and career challenges, bipolar and mood disorders, and adjustment to life changes. She also addresses additional focus areas including attachment issues, body image, isolation and loneliness, obsessive-compulsive patterns, phobias and seasonal affective difficulties.
Jayne has worked with clients across international time zones and brings a calm, respectful manner to therapeutic work, aiming to create a supportive environment where exploration of thoughts, feelings and behaviours can take place.
Her clinical toolkit includes evidence-based techniques such as cognitive behavioural therapy and elements of psychodynamic work, alongside hypnotherapy and mindfulness practices. She also uses approaches from acceptance and commitment therapy, attachment-based work and internal family systems to tailor the process to each client’s situation.
Jayne emphasises relaxation and practical self-care as important parts of recovery and resilience. Sessions often explore physical, emotional, social and professional aspects of wellbeing, with options to include meditation and grounding exercises when appropriate. The therapist supports clients in choosing the therapeutic route that fits their goals and pace.
She holds the NCPS credential, a professional counselling qualification, and provides services in English. Jayne has experience supporting people with issues such as stress, addictions, grief, anger, self-esteem, relationship and family difficulties, trauma and intimacy-related concerns, eating and sleeping problems, parenting and career challenges, bipolar and mood disorders, and adjustment to life changes. She also addresses additional focus areas including attachment issues, body image, isolation and loneliness, obsessive-compulsive patterns, phobias and seasonal affective difficulties.
Jayne has worked with clients across international time zones and brings a calm, respectful manner to therapeutic work, aiming to create a supportive environment where exploration of thoughts, feelings and behaviours can take place.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Attachment issuesBody imageFamily problemsIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Hypnotherapy Mindfulness Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jayne Lewis have?
Jayne Lewis has 4 years of experience.
Is Jayne Lewis a licensed therapist?
Yes. She holds these credentials: NCPS. License details: .
In which languages does Jayne Lewis provide therapy?
Jayne provides therapy in English.
Where is Jayne Lewis located?
Jayne is located in the United Kingdom.
How can I work with Jayne Lewis as my therapist?
You can work with Jayne Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Jayne Lewis work with international clients?
Yes, Jayne Lewis works with international clients.
How much does therapy with Jayne Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people question whether remote therapy can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges and navigating life transitions, online therapy can be an effective alternative to traditional in-person sessions and is often used with similar outcomes.One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapeutic work into busy schedules and to maintain continuity during life changes.
Licensed professionals and therapists offering remote services adapt their methods to the format, using a mix of evidence-informed approaches and practical exercises that translate well to virtual settings. If a different therapeutic fit is needed, clients generally have the option to switch to another therapist to find the right match.