Jayne Sinclair, BACP

Jayne Sinclair is a United Kingdom based integrative counsellor with 15 years of professional experience who takes a holistic approach and adapts therapeutic techniques to meet each person's needs. She works by combining different methods to connect with clients at emotional and practical levels, tailoring support to the issues presented.

As a fully qualified hypnotherapist with 13 years of practice, she has supported adults through grief and loss, anxiety, childhood trauma, PTSD, OCD, persistent negative thought patterns and a range of other challenging life experiences, integrating hypnotherapy into her broader counselling work when appropriate.

Across a varied counselling career she has helped people manage stress and anxiety, cope with bereavement, address parenting and family separation concerns, process anger and childhood trauma, and work through low mood and depression. She also supports rebuilding self-esteem and confidence, improving motivation and life direction, and offers life coaching to help clients set and pursue meaningful goals.

Jayne has 14 years of experience working with children and young people, supporting them in both primary and secondary school settings alongside her private practice. With younger clients she uses creative approaches such as art, writing, breathing exercises, relaxation and meditation to encourage expression and emotional regulation.

Recognising that reaching out for support is a brave step, Jayne aims to provide steady, practical guidance to help people move toward a more fulfilling, happier life. She holds the BACP credential (British Association for Counselling and Psychotherapy).