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Jean Lythe, BACP

Counsellor for cancer and relationship support

  • Supports cancer-affected individuals
  • Addresses anxiety and depression
  • Provides video phone messaging

About Jean Lythe

Jean Lythe is a counsellor based in the United Kingdom with five years of professional practice, offering focused support for people affected by cancer as well as a broad range of emotional and relational concerns. Her work with patients, survivors, caregivers, and loved ones is described as deeply meaningful, and she brings particular attention to the complexities that come with illness and its impact on individuals and families.

Alongside cancer-related support, Jean works with people facing anxiety, panic, low mood and depression, stress and burnout, loss and grief, and relationship challenges or major life transitions. She draws on experience addressing family dynamics, attachment and abandonment issues, difficulties related to adoption and foster care, and practical pressures such as caregiving stress and cancer-related concerns.

Jean listens with care and without judgement, aiming to create a space where clients can explore their feelings and identify personal goals. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates professional membership in that national counselling body, and uses that framework to guide compassionate, goal-focused work that helps people navigate change and rebuild a sense of agency.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityCancerCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Jean Lythe have?

Jean Lythe has 5 years of professional experience.

Is Jean Lythe a licensed therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Jean Lythe provide therapy?

Jean Lythe provides therapy in English.

Where is Jean Lythe located?

Jean Lythe is located in the United Kingdom.

How can I work with Jean Lythe as my therapist?

You can work with Jean Lythe through video calls, phone sessions, live chat, or text-based messaging.

Does Jean Lythe work with international clients?

Jean Lythe does not currently work with international clients.

How much does therapy with Jean Lythe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people wonder whether engaging with therapy remotely can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it simpler to fit therapy into busy schedules and to maintain continuity of care when life circumstances change.

Therapists offering remote sessions are licensed professionals, and clients can seek a different therapist at any time if they need a better fit. For many people, online therapy provides a practical and effective route to receiving professional support.

Ready to start therapy with Jean Lythe?

Take the first step toward a better you.