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Jean Truesdale, LCSW

Compassionate LCSW guiding personal growth
  • Trauma and recovery support
  • Anxiety and depression care
  • Relationship and life transitions

About Jean Truesdale

Jean Truesdale is a licensed therapist in North Carolina, credentialed as an LCSW - a Licensed Clinical Social Worker - and brings a compassionate, individualized approach to care. She supports people navigating complex emotional landscapes, offering steady guidance for concerns such as depression, anxiety, recovery, trauma, and relationship dynamics. Jean focuses on creating a therapeutic partnership that honors each person's unique story while helping them move toward healing and growth.

Her practice emphasizes empowerment and self-discovery, encouraging clients to cultivate self-love, clarify life purpose, and process difficult past experiences. She provides a supportive setting where individuals can confront painful emotions, address shame and guilt, and learn healthier ways of connecting with others. Whether a person is coping with everyday stress, undergoing relationship transitions, or pursuing personal development, Jean aims to walk alongside them with empathy and professional guidance.

Drawing from evidence-based practices, she maintains a warm, non-judgmental environment that respects diverse backgrounds and experiences. Her work centers on building resilience, uncovering inner strengths, and supporting meaningful personal transformation over time.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCodependencyControl issuesDivorce and separationDomestic violenceForgivenessGuilt and shameImpulsivityJealousyLife purposeNarcissismPost-traumatic stressSelf-loveSmoking / vaping cessation

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jean Truesdale have?

Jean Truesdale has 5 years of experience as a therapist.

Is Jean Truesdale a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NC LCSW C017788.

In which languages does Jean Truesdale provide therapy?

Jean Truesdale provides therapy in English.

Where is Jean Truesdale located?

Jean Truesdale is located in North Carolina.

How can I work with Jean Truesdale as my therapist?

Clients can work with Jean Truesdale through video calls, phone sessions, live chat, or text-based messaging.

Does Jean Truesdale work with international clients?

Jean Truesdale does not currently work with international clients.

How much does therapy with Jean Truesdale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether connecting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people. This makes virtual care a viable option for those seeking support.



One of the clearest advantages is flexibility. Individuals can meet with therapists in the format that fits their schedule and comfort level - through video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to maintain continuity of care and integrate therapy into a busy life.



Licensed professionals provide these services, and clients can change therapists if they feel a different match would better suit their needs. For many, online therapy offers an accessible, effective way to pursue personal growth and address everyday mental health concerns with professional support.

Ready to start therapy with Jean Truesdale?

Take the first step toward a better you.