Jeffrey Keele, LMFT

Jeffrey Keele helps people who feel overwhelmed, stuck, or worn down by life changes find steadiness, clarity, and a path forward. He combines a compassionate presence with practical skills to support individuals and families navigating grief, uncertainty, and transition.

He brings over 20 years of experience supporting people through major life stresses, and three years of full-time clinical counseling experience working in an integrated primary care setting. That blend of long-term experience and recent, focused clinical work informs a calm, grounded approach to care.

People typically seek his help when they are anxious, exhausted, grieving a loss, coping with chronic illness, struggling in relationships, or facing a significant life decision. Jeffrey creates a space where clients can slow down, feel understood, and begin to make sense of their situation. His style is collaborative and down-to-earth, drawing from evidence-based therapies while honoring each person’s values and beliefs.

Sessions emphasize practical coping strategies, increased emotional awareness, and small, achievable steps that build resilience and support change. If faith or spirituality matters to a client, he can weave those elements into therapy in a thoughtful, nonjudgmental way. When faith is not part of the work, the process remains client-centered and guided by the individual’s priorities.

Jeffrey has worked with adults and families on anxiety, depression, stress, trauma, health-related behavior change, grief, and relationship challenges. He believes counseling is most effective when people feel respected, heard, and able to move at a pace that feels right. As a Licensed Marriage and Family Therapist - LMFT - he aims to walk alongside clients so they can regain balance, reconnect with what matters, and move forward with greater confidence and hope.