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Jemma Brett, BACP

Grounded therapist supporting adults and neurodivergence
  • Neurodivergent-affirming practice
  • Stress and anxiety support
  • Parenting and life transitions

About Jemma Brett

Jemma Brett is an empathetic, grounded therapist who supports adults navigating difficult moments and transitions. She blends professional training with lived experience to provide care that is honest, human, and affirming, offering a calm presence and practical guidance tailored to each person's needs.

Her approach is down-to-earth and compassionate, focused on creating a space where people can speak openly and feel genuinely heard. Jemma works with a range of concerns including stress, anxiety, low mood, loss, identity questions, parenting challenges, and experiences related to neurodivergence.

She has a particular interest in neurodivergent-affirming practice and aims to help clients find ways to manage the world that suit their individual strengths and sensibilities. Jemma holds BACP, which is the British Association for Counselling and Psychotherapy, indicating membership in a recognised professional body for counsellors and psychotherapists.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Jemma Brett have?

Jemma Brett has 4 years of experience in therapeutic practice.

Is Jemma Brett a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which is a recognised professional membership for counsellors and psychotherapists.

In which languages does Jemma Brett provide therapy?

Jemma provides therapy in English.

Where is Jemma Brett located?

Jemma is located in the United Kingdom.

How can I work with Jemma Brett as my therapist?

You can work with Jemma through video calls, phone sessions, live chat, or text-based messaging.

Does Jemma Brett work with international clients?

No. Jemma Brett does not currently work with international clients.

How much does therapy with Jemma Brett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the principal advantages is flexibility. People can connect with a therapist in whichever way feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to weave therapy into a busy life.

Therapists are licensed professionals, and if someone is not the right match it is possible to switch to a different professional at any time to find a better fit.

Ready to start therapy with Jemma Brett?

Take the first step toward a better you.