Jemma Rollison, BACP

Integrative counsellor for stress and relationships

Stress and anxiety
Attachment and trauma
Career and relationships

About Jemma Rollison

Jemma Rollison is an integrative counsellor based in the United Kingdom who brings an empathic, client-focused approach to therapeutic work. She is accredited with the BACP - the British Association for Counselling and Psychotherapy - which is a UK professional body for counsellors and psychotherapists. Jemma works with common concerns such as stress, anxiety, relationship difficulties, trauma and abuse, career challenges, and depression, and she also addresses related issues including attachment and abandonment, communication and commitment problems, blended family and divorce matters, body image, chronic illness and pain, and caregiver stress.

Drawing on an integrative toolkit, Jemma uses Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, and Mindfulness Therapy to tailor support to each person’s needs. Her practice is guided by the belief that the person seeking support is the expert in their own life; together they explore patterns, make sense of difficult emotions, and develop practical strategies to move forward with greater clarity and agency.

In sessions she aims to provide a non-judgmental space where feelings are acknowledged and explored. If someone is ready to take steps toward change, Jemma invites them to reach out for a personal consultation to discuss whether her approach is a good fit.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Career difficulties Depression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Jemma Rollison have?

Jemma Rollison has 4 years of experience.

Is Jemma Rollison a licensed therapist?

Yes. Jemma Rollison holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

In which languages does Jemma Rollison provide therapy?

Jemma Rollison provides therapy in English.

Where is Jemma Rollison located?

Jemma Rollison is located in the United Kingdom.

How can I work with Jemma Rollison as my therapist?

Clients can work with Jemma Rollison through video calls, phone sessions, live chat, or text-based messaging.

Does Jemma Rollison work with international clients?

No. Jemma Rollison does not currently work with international clients.

How much does therapy with Jemma Rollison cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Online therapy can suit many people seeking help for everyday concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For a wide range of common issues, remote sessions offer a practical and effective option that can mirror the benefits of in-person work while fitting more easily into daily life.

One major advantage is flexibility - individuals can connect with a therapist in the format that works best for them, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it simpler to keep appointments during busy or unpredictable schedules.

Therapists offering online support are licensed professionals who use established therapeutic approaches to help people explore concerns and develop coping strategies. If someone feels a particular match is not right, they can switch therapists to find a better fit for their needs.

Ready to start therapy with Jemma Rollison?

Take the first step toward a better you.

Get Started