Jennifer Cromar, BACP

Experienced UK therapist for trauma and anxiety

18 years experience
Creative therapy approaches
Tailored compassionate care

About Jennifer Cromar

Jennifer Cromar is a United Kingdom-credentialed therapist with 18 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, parenting difficulties, depression, and the challenges of major life changes, offering steady clinical support tailored to each concern.

She is comfortable working with clients who want to incorporate creative methods into therapy, particularly writing and art, and adapts sessions to make space for those approaches. Jennifer emphasizes respect, sensitivity, and compassion in her work and customizes dialogue and treatment plans to match each person's unique needs and goals.

Recognizing that seeking help requires courage, she focuses on supporting and empowering clients as they take steps toward a more satisfying and balanced life. Jennifer holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her professional standing in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Parenting issues Depression Coping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Cromar have?

Jennifer Cromar has 18 years of professional experience working with people on a range of concerns including stress, anxiety, trauma, parenting issues, and life transitions.

Is Jennifer Cromar a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Jennifer Cromar provide therapy?

Jennifer Cromar provides therapy in English.

Where is Jennifer Cromar located?

Jennifer Cromar is located in the United Kingdom.

How can I work with Jennifer Cromar as my therapist?

You can work with Jennifer Cromar through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Cromar work with international clients?

Jennifer Cromar does not currently work with international clients.

How much does therapy with Jennifer Cromar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions fit your needs?

Many people consider whether meeting with a therapist remotely can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is an effective option for many and is often comparable to traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to integrate therapy into busy schedules and to keep continuity of care when circumstances change.

Licensed professionals provide online therapy, and clients have the option to switch therapists if they need a different fit. For many, remote work with a trained therapist offers an accessible and practical path to getting support.

Ready to start therapy with Jennifer Cromar?

Take the first step toward a better you.

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