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Jennifer Friedman, MD, LCSW-C

She supports adults managing stress and transitions
  • Stress and anxiety support
  • Career and life transitions
  • Mindfulness and narrative therapy

About Jennifer Friedman

Jennifer Friedman is an MD and a LCSW-C based in Maryland with four years of clinical experience. MD indicates a medical doctor, and LCSW-C denotes a licensed clinical social worker with clinical training to provide psychotherapy and psychosocial support. She focuses on helping people manage stress, anxiety, low self-esteem, career challenges, motivation difficulties, and depression, and she also works with concerns related to communication problems, forgiveness, guilt and shame, isolation and loneliness, midlife transitions, self-love, women's issues, and workplace struggles.

Jennifer draws on Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, and Narrative Therapy to tailor care to each person’s situation. She approaches therapy from the perspective that each person is the expert of their own story and brings strengths that can be used to move through obstacles. That belief shapes a collaborative process in which the therapist offers guidance and support while centering the individual’s goals and values.

Taking the first step toward a more fulfilling and satisfying life often takes courage, and Jennifer positions herself as a supportive partner in that work. Her practice emphasizes practical coping strategies, increased self-awareness, and building on existing resources to navigate life changes and improve day-to-day functioning.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Narrative Therapy

Frequently Asked Questions

How much experience does Jennifer Friedman have?

Jennifer Friedman has four years of professional experience in clinical practice.

Is Jennifer Friedman a licensed therapist?

Yes. She holds the credentials MD and LCSW-C. License details are listed as MD LCSW-C 27805.

In which languages does Jennifer Friedman provide therapy?

Jennifer Friedman provides therapy in English.

Where is Jennifer Friedman located?

Jennifer Friedman is located in Maryland.

How can I work with Jennifer Friedman as my therapist?

Clients can work with Jennifer Friedman through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Friedman work with international clients?

Jennifer Friedman does not currently work with international clients.

How much does therapy with Jennifer Friedman cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire used to match individuals with a therapist. Depending on availability, a first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Online therapy can be a practical option for people seeking help with common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions. For many of these issues, therapy delivered remotely is often as effective as traditional in-person sessions and can support meaningful progress in coping and well-being.

One major advantage of remote therapy is flexibility. Individuals can choose the format that best fits their needs and schedule - including video calls, phone sessions, live chat, or text-based messaging - making it easier to maintain continuity of care even when life is busy or travel is difficult.

Licensed professionals and therapists who offer remote services bring the same therapeutic approaches they would use in person, and people can change therapists if they need a different fit. For those weighing whether online therapy is suitable, considering personal preferences for communication style, schedule, and the nature of the concern can help determine the best path forward.

Ready to start therapy with Jennifer Friedman?

Take the first step toward a better you.