Jennifer Haden, BACP

Jennifer Haden is a United Kingdom-based therapist who holds the BACP credential - a membership of the British Association for Counselling and Psychotherapy that signifies professional training and adherence to ethical practice. With three years of clinical experience, she offers both short-term and long-term therapy and works with individuals facing a wide range of emotional and relational challenges.

Her practice addresses common difficulties such as stress, anxiety, depression, grief and loss, relationship concerns, trauma and abuse, addictions, sleep problems, parenting and family matters, self-esteem and motivation, and coping with life changes. Jennifer also brings focused experience with issues including abandonment, attachment difficulties, blended family dynamics, caregiver stress, codependency, communication problems, domestic violence, drug and alcohol addiction, emptiness, family of origin issues, fatherhood challenges, forgiveness, and intimacy-related concerns.

Jennifer integrates several clinical approaches to fit each person's needs, drawing on client-centered therapy to create a supportive, non-judgmental space, cognitive behavioral therapy (CBT) to explore and reshape unhelpful thoughts and behaviors, psychodynamic work to consider how past experience influences the present, somatic techniques to attend to the body's role in healing, and trauma-focused therapy when appropriate. Clients say the level of support received during sessions helps them think more clearly and make positive changes in their lives.

She works in English and accepts new clients, including those outside the United Kingdom. Jennifer encourages people who are ready to explore change to reach out and begin the process of therapy at a pace that feels right for them.