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Jennifer "Jenny" Humphrey, BACP

CBT therapist for stress anxiety and eating
  • Stress and anxiety
  • Eating and body image
  • Self-esteem and confidence

About Jennifer "Jenny" Humphrey

Jennifer "Jenny" Humphrey is credentialed in the United Kingdom and brings three years of professional experience to her therapeutic work. She holds the BACP credential (British Association for Counselling and Psychotherapy) and uses Cognitive Behavioral Therapy (CBT) to help clients examine patterns of thought and behavior.

Her practice focuses on a range of concerns including stress, anxiety, eating-related issues, anger management, motivation, self-esteem and confidence, and depression. She aims to support clients who are navigating emotional challenges and looking for practical strategies to manage symptoms and build resilience.

Jennifer works to create an open and supportive environment where thoughts and feelings can be shared without fear of judgment. She acknowledges the courage involved in beginning therapy and seeks to guide each person through that first step with patience and clarity.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersAnger managementSelf esteemDepression

Additional Focus Areas

Body imageCommunication problemsDivorce and separationEating and food-related issuesFamily problemsLife purposePanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Jennifer "Jenny" Humphrey have?

Jennifer "Jenny" Humphrey has 3 years of professional experience.

Is Jennifer "Jenny" Humphrey a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Jennifer "Jenny" Humphrey provide therapy?

She provides therapy in English.

Where is Jennifer "Jenny" Humphrey located?

She is located in the United Kingdom.

How can I work with Jennifer "Jenny" Humphrey as my therapist?

You can work with Jennifer "Jenny" Humphrey through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer "Jenny" Humphrey work with international clients?

Jennifer "Jenny" Humphrey does not currently work with international clients.

How much does therapy with Jennifer "Jenny" Humphrey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions for addressing everyday mental health needs and emotional wellbeing.

One of the main advantages is flexibility. Individuals can connect with a therapist in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life. Licensed professionals provide these services, and clients generally have the option to switch therapists if they would like a different fit.

Ready to start therapy with Jennifer "Jenny" Humphrey?

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