Jennifer Lila, LCSW

Jennifer Lila is a Licensed Clinical Social Worker (LCSW) based in Wisconsin with 9 years of professional experience supporting people through difficult life transitions and mental health challenges. She works with individuals facing anxiety, depression, trauma and abuse, eating disorders, substance use, issues related to military service, and struggles with self-esteem. Her practice also addresses related concerns such as anger, body image, relationship and communication problems, and questions of life purpose and midlife change.

Her therapeutic stance centers on empathy, compassion, and a non-judgmental attitude. Jennifer uses a person-centered framework that recognizes each client as an individual with unique needs, and she combines that orientation with practical, evidence-informed methods including mindfulness therapy, motivational interviewing, narrative therapy, solution-focused techniques, and trauma-focused approaches. The goal of her work is to help clients build skills and tools that support thriving rather than simply coping.

Jennifer aims to create a supportive, respectful space where people can explore their thoughts and feelings and develop concrete strategies for recovery and growth. She integrates a focus on safety and empowerment when addressing issues such as domestic violence, addictions, veteran and first responder concerns, and other trauma-related difficulties. Jennifer is not currently accepting new clients.