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Jennifer Milligan, LPC

Compassionate Texas Licensed Professional Counselor
  • Trauma-informed care
  • Anxiety and depression
  • Video phone and chat

About Jennifer Milligan

Jennifer Milligan is a Licensed Professional Counselor (LPC) licensed in Texas with six years of professional experience. She has supported people facing stress and anxiety, trauma and abuse, struggles with motivation, challenges to self-esteem and confidence, and symptoms of depression. Jennifer emphasizes respect, sensitivity, and compassion in her work and adapts both conversation and treatment planning to reflect each person’s distinct needs and goals.

Recognizing that reaching out for change takes courage, she offers steady support throughout the therapeutic process and aims to collaborate with individuals to build a more fulfilling and resilient life.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Milligan have?

Jennifer Milligan has 6 years of professional experience.

Is Jennifer Milligan a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 84484.

In which languages does Jennifer Milligan provide therapy?

Jennifer Milligan provides therapy in English.

Where is Jennifer Milligan located?

Jennifer Milligan is located in Texas.

How can I work with Jennifer Milligan as my therapist?

Clients can work with Jennifer Milligan through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Milligan work with international clients?

Jennifer Milligan does not currently work with international clients.

How much does therapy with Jennifer Milligan cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable to traditional in-person sessions for many individuals.

One key advantage is flexibility. Clients can connect with therapists in the format that works best for them - by video call, phone session, live chat, or in-app messaging - which can make it easier to weave mental health care into a busy life.

All therapists offering these services are licensed professionals, and clients may choose to change therapists if they would prefer a different fit. For many people, remote therapy provides an accessible, practical way to pursue support and personal growth.

Ready to start therapy with Jennifer Milligan?

Take the first step toward a better you.

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