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Jennifer Risebury, BACP

BACP therapist focused on emotional resilience
  • Person-centered approach
  • Supports neurodiversity
  • Offers video and chat

About Jennifer Risebury

Jennifer Risebury is a BACP registered therapist who practices with a person-centered and integrative approach, combining empathy with practical therapeutic tools to support personal growth. Registered with the British Association for Counselling and Psychotherapy, she works collaboratively with clients to reflect on their experiences, unpack complex feelings, and find pathways toward greater self-understanding and resilience.

She offers a warm, non-judgmental atmosphere where people can explore concerns such as low self-esteem, anxiety, neurodiversity-related challenges, and other life difficulties. Her style is tailored to each individual, drawing on a range of techniques to help clients process emotions, build confidence, and develop more effective ways of coping.

Jennifer places emphasis on building emotional resilience and improving emotional regulation so that clients can move forward in ways that feel authentic and sustainable. She aims for therapy to be empowering, helping people leave sessions with clearer self-awareness and renewed strength.

She responds to messages and journal entries throughout the day and makes every effort to reply promptly; messages received after 8:30 pm may be answered the following morning, and responses on Sundays or some bank holidays may not arrive until the next working day. To increase accessibility, she offers sessions by live chat, telephone, or video call and tries to accommodate a variety of scheduling preferences.

The first meeting is used to get to know one another and to decide the best way to work together, though prospective clients are welcome to send a message or journal entry before that initial session. If someone is ready to explore support with Jennifer, they are invited to reach out to begin the process.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jennifer Risebury have?

Jennifer Risebury has 3 years of professional experience.

Is Jennifer Risebury a licensed therapist?

Yes. She holds the BACP credential, indicating registration with the British Association for Counselling and Psychotherapy.

In which languages does Jennifer Risebury provide therapy?

She provides therapy in English.

Where is Jennifer Risebury located?

She is located in the United Kingdom.

How can I work with Jennifer Risebury as my therapist?

You can work with Jennifer Risebury through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Risebury work with international clients?

Yes, Jennifer Risebury works with international clients.

How much does therapy with Jennifer Risebury cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right fit for you?

Many people wonder whether connecting with a therapist online really helps. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and the challenges of life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person work.

An important benefit of remote therapy is flexibility. Individuals can choose the format that fits their needs and schedule, whether that is a video call, a phone session, live chat, or text-based messaging. This flexibility can make it easier to maintain continuity of care while balancing other commitments.

Licensed professionals provide care through these remote options, and if someone feels a different therapeutic fit would be helpful, it is possible to switch therapists. For many people, online therapy offers an accessible and effective way to access professional support and continue therapeutic work in a way that integrates with everyday life.

Ready to start therapy with Jennifer Risebury?

Take the first step toward a better you.