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Jennifer Schlegel, LPC

LPC specializing in stress and trauma
  • Early morning availability
  • Phone chat messaging
  • 22 years experience

About Jennifer Schlegel

Jennifer Schlegel is a Licensed Professional Counselor (LPC) with 22 years of professional experience. She holds licenses in Delaware, Pennsylvania, and Virginia and brings a calm, present-focused approach to therapy that emphasizes the here-and-now.

Her clinical work addresses stress, anxiety, anger management, motivation, self-esteem and confidence, as well as depression, hoarding, body-focused repetitive behaviors (BFRBs), trauma, and obsessive-compulsive disorder (OCD). She aims to create an open and nonjudgmental space where thoughts and feelings can be explored and practical strategies can be developed.

Jennifer generally offers early morning availability for live sessions and currently has openings for phone, live chat, and messaging appointments. She works collaboratively with each person to tailor sessions to their needs and preferences. Recognizing that beginning therapy is a brave step, she supports clients through that initial process and helps them move forward at a steady pace.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Body imageGuilt and shameHoardingMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobiaTrichotillomania

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Schlegel have?

Jennifer Schlegel has 22 years of professional experience.

Is Jennifer Schlegel a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: PA LPC pc009149, DE LPC PC-0011610.

In which languages does Jennifer Schlegel provide therapy?

Therapy is provided in English.

Where is Jennifer Schlegel located?

She is located in Pennsylvania.

How can I work with Jennifer Schlegel as my therapist?

You can work with Jennifer Schlegel through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Schlegel work with international clients?

Jennifer Schlegel does not currently work with international clients.

How much does therapy with Jennifer Schlegel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. People can connect with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit counseling into a busy schedule or manage sessions from different locations.

Licensed professionals provide care through these remote options, and clients can change therapists if they prefer a different fit. For many, online therapy offers a practical, effective pathway to consistent support and skill-building.

Ready to start therapy with Jennifer Schlegel?

Take the first step toward a better you.