Jennifer Smith , LCSW
Licensed LCSW with 23 years experience
- Trauma and grief
- CBT and DBT
- LGBT and family
About Jennifer Smith
Jennifer Smith is a Licensed Clinical Social Worker (LCSW) with 23 years of clinical experience working across psychiatric, community, and school-based settings. After earning a BA in Psychology from Ithaca College, she began her career in a psychiatric hospital conducting psychological testing, co-leading group therapy, and supporting the intake process for patients of all ages. She later completed a Master of Social Work at Adelphi University and provided services in the New York City Early Intervention Program before shifting her focus to clinical psychotherapy in community mental health programs in New York and New Jersey.
Over the course of her career, Jennifer has supported people facing a wide range of concerns, including anxiety, social and school avoidance, obsessive-compulsive behaviors, depression, bipolar disorder, eating and food-related issues, gender identity questions, attachment and reactive attachment issues, personality disorders, self-injury, suicidal ideation, anger management, and post-traumatic stress. Her specialties also include grief, coping with life changes, LGBT issues, family conflict, trauma and abuse, parenting challenges, self-esteem, and mood disorders, with additional attention to caregiver stress, commitment and control issues, communication difficulties, isolation and loneliness, fertility-related concerns, guilt and shame, impulsivity, and disruptive mood dysregulation disorder (DMDD).
Clinically, Jennifer integrates multiple evidence-informed approaches to match each person’s needs. Her practice draws from Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She emphasizes that one approach does not fit all and tailors techniques to individual goals while remaining a flexible, nonjudgmental, and empathetic listener who aims to help people connect with their strengths.
Jennifer currently serves as Clinical Director at a small therapeutic school for grades 6 through 12 in Central New Jersey, applying her clinical experience to support adolescents and families in an educational setting. She typically responds to messages and emails in the afternoons through approximately 7pm and is not available on weekends. Jennifer is not currently accepting new clients.
Over the course of her career, Jennifer has supported people facing a wide range of concerns, including anxiety, social and school avoidance, obsessive-compulsive behaviors, depression, bipolar disorder, eating and food-related issues, gender identity questions, attachment and reactive attachment issues, personality disorders, self-injury, suicidal ideation, anger management, and post-traumatic stress. Her specialties also include grief, coping with life changes, LGBT issues, family conflict, trauma and abuse, parenting challenges, self-esteem, and mood disorders, with additional attention to caregiver stress, commitment and control issues, communication difficulties, isolation and loneliness, fertility-related concerns, guilt and shame, impulsivity, and disruptive mood dysregulation disorder (DMDD).
Clinically, Jennifer integrates multiple evidence-informed approaches to match each person’s needs. Her practice draws from Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She emphasizes that one approach does not fit all and tailors techniques to individual goals while remaining a flexible, nonjudgmental, and empathetic listener who aims to help people connect with their strengths.
Jennifer currently serves as Clinical Director at a small therapeutic school for grades 6 through 12 in Central New Jersey, applying her clinical experience to support adolescents and families in an educational setting. She typically responds to messages and emails in the afternoons through approximately 7pm and is not available on weekends. Jennifer is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer Smith have?
Jennifer Smith has 23 years of clinical experience.
Is Jennifer Smith a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW. License details: NJ LCSW 44SC05327300.
In which languages does Jennifer Smith provide therapy?
Jennifer Smith provides therapy in English.
Where is Jennifer Smith located?
Jennifer Smith is located in New Jersey.
How can I work with Jennifer Smith as my therapist?
You can work with Jennifer Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Smith work with international clients?
Jennifer Smith does not currently work with international clients.
How much does therapy with Jennifer Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people ask whether online therapy can make a real difference for everyday concerns. For a range of common issues - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Individuals can connect with licensed professionals in the format that works best for them - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to schedule appointments around work, school, or caregiving responsibilities.
Licensed therapists offer a variety of clinical approaches remotely, and clients have the option to change therapists if they are seeking a different fit. For many people, online therapy provides a convenient, accessible way to begin or continue mental health care without sacrificing the therapeutic relationship or treatment variety that in-person work can offer.