Jennifer Tolley, LMHC

LMHC supporting families and individuals

Stress and anxiety
Family and parenting
Trauma informed care

About Jennifer Tolley

Jennifer Tolley is an LMHC, which stands for Licensed Mental Health Counselor, practicing in Massachusetts with 14 years of professional experience supporting at-risk youth, families, and individuals seeking positive change. She has worked in a range of roles including alternative education teacher, school counselor, outpatient therapist, and in-home therapist focused on family stabilization.

Her background includes work with behavioral health disorders such as ADHD, oppositional defiant and conduct disorders, and mood disorders. She also has experience helping people manage stress and anxiety, address symptoms and struggles related to trauma, and navigate family conflicts and parenting challenges.

Tolley emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared honestly. She collaborates with people to identify strengths, solve problems, and make steady progress toward achievable goals with increased hope and confidence. Her approach is grounded in respect for each person’s courage in seeking support and in practical steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Self esteem Depression

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jennifer Tolley have?

Jennifer Tolley has 14 years of experience.

Is Jennifer Tolley a licensed therapist?

Yes. She holds the credential LMHC, Licensed Mental Health Counselor, with license details MA LMHC LMHC8715.

In which languages does Jennifer Tolley provide therapy?

Therapy is provided in English.

Where is Jennifer Tolley located?

She is located in Massachusetts.

How can I work with Jennifer Tolley as my therapist?

Work with Jennifer Tolley is offered through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Tolley work with international clients?

Jennifer Tolley does not currently work with international clients.

How much does therapy with Jennifer Tolley cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - by video call, phone session, live chat, or in-app messaging - which can make it easier to include therapy in a busy schedule or to maintain continuity of care during life changes.

Licensed professionals provide services through these remote options, and clients have the option to change therapists if a different fit is desired. For those weighing whether remote therapy is appropriate, considering personal needs, communication preferences, and scheduling can help determine the best path forward.

Ready to start therapy with Jennifer Tolley?

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