Jennifer Wren, LMFT

California LMFT with military family experience

Stress and anxiety
Family and relationships
Military family focus

About Jennifer Wren

Jennifer Wren is a California-licensed therapist and an LGBTQ ally with seven years of professional practice. As a military veteran, she draws on personal experience with military life and the particular rhythms and pressures that affect military families. Her work addresses stress, anxiety, depression, post-traumatic stress symptoms, family conflicts, trauma and abuse, and intimacy-related concerns across the lifespan. She has provided care for young children, adolescents, teens, young adults, and adults, tailoring her approach to each developmental stage.

Jennifer holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and she emphasizes creating an open, supportive space where thoughts and feelings can be shared without fear of judgment. She meets clients where they are and collaborates with them to build practical strategies and clearer communication within families and relationships. Taking the first step to pursue therapy can take courage, and she affirms and supports people who begin that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Intimacy-related issues Depression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCo-morbidityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesGender dysphoriaLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Jennifer Wren have?

Jennifer Wren has 7 years of professional experience.

Is Jennifer Wren a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds a California license: CA LMFT 146474.

In which languages does Jennifer Wren provide therapy?

Jennifer provides therapy in English.

Where is Jennifer Wren located?

She is located in California.

How can I work with Jennifer Wren as my therapist?

You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Wren work with international clients?

Jennifer does not currently work with international clients.

How much does therapy with Jennifer Wren cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people want to know whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, many find that online therapy can be as effective as traditional in-person work. Therapists can address a wide range of problems through virtual sessions and collaborative care.

One of the main benefits is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to incorporate therapeutic work into busy schedules or challenging circumstances.

Licensed professionals provide teletherapy options, and if someone feels the need for a different match, it is typically possible to switch therapists at any time. Exploring remote therapy can be a practical way to access consistent support while fitting treatment into everyday life.

Ready to start therapy with Jennifer Wren?

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