Jenny Doig, BACP

Experienced UK therapist for life challenges

Supports stress and anxiety
Tailors treatment plans
Offers video phone chat

About Jenny Doig

Jenny Doig is credentialed in the United Kingdom and brings 22 years of professional experience to her counselling practice. She holds BACP credentials - the British Association for Counselling and Psychotherapy - which denotes membership in the UK's professional body for counsellors and psychotherapists.

Her work includes supporting people who are experiencing stress and anxiety, navigating family conflicts, coping with grief and loss, and managing anger. She approaches each person with respect, sensitivity, and compassion, shaping conversations and care plans to fit the individual needs of those she sees.

Jenny recognises that taking the first step toward therapy often requires courage, and she takes pride in the progress people make when they begin the process of seeking support.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Grief Anger management Depression

Also Specializes In

Addictions LGBT Relationship issues Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jenny Doig have?

Jenny Doig has 22 years of professional experience.

Is Jenny Doig a licensed therapist?

Yes. She holds these credentials: BACP. BACP stands for the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists. No additional license details were provided.

In which languages does Jenny Doig provide therapy?

Therapy is provided in English.

Where is Jenny Doig located?

Jenny Doig is located in the United Kingdom.

How can I work with Jenny Doig as my therapist?

You can work with Jenny Doig through video calls, phone sessions, live chat, or text-based messaging.

Does Jenny Doig work with international clients?

Jenny Doig does not currently work with international clients.

How much does therapy with Jenny Doig cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people ask whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with a therapist in the format that works best for them - by video call, phone session, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life.

Therapists and other licensed professionals provide a range of approaches online, and individuals may choose to change therapists if they would like a different fit. For many people, remote sessions offer a practical and effective way to access professional support.

Ready to start therapy with Jenny Doig?

Take the first step toward a better you.

Get Started