Jenny Rudd, BACP

Jenny Rudd welcomes people who are taking the first steps toward seeking support and offers a calm, encouraging approach to counselling. She recognises how common it is to feel not good enough, isolated, low in self-belief, disappointed, anxious, lost, angry, or lacking fulfilment and purpose, and she works with individuals who are navigating those painful states.

As a qualified counsellor and holder of BACP credentials - the British Association for Counselling and Psychotherapy - she is trained in a range of therapeutic approaches and tailors sessions to each person’s needs. Jenny supports clients by encouraging exploration of thoughts and feelings, listening without judgement, gently challenging unhelpful beliefs, teaching practical coping skills, and guiding people toward goals that reflect their values and build self-confidence.

Her online and telephone counselling provides a convenient way to access support from home or while travelling. Jenny has diverse experience and has specialised in relationship issues, bereavement counselling, and LGBTQ+ matters. She offers a warm, non-judgemental space where people can reflect on their experiences and work toward meaningful change.

Jenny has supported clients in the United Kingdom and internationally via online and telephone sessions. She has experience with an LGBTQ+ charity agency helping people explore gender and sexual relationship diversity, and she has worked with individuals coping with the death of a partner, friend, or family member. She also assists people dealing with loss related to divorce, financial shifts, or health changes, helping them navigate the practical and emotional challenges those events bring.