Jeremee (Mimi) Bouchard, LCSW

Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker (LCSW) based in California with 15 years of experience in the mental health field. She cultivates a warm, nonjudgmental atmosphere where people can explore their feelings, make sense of what is troubling them, and identify strengths to build on.

Jeremee aims to empower individuals by helping them recognize their own resilience and potential. She has experience working with diverse populations and addresses a wide range of concerns, including stress, anxiety, depression, relationship and family challenges, parenting, trauma and abuse, grief, addictions, self-esteem, and life transitions. She also supports work on intimacy-related issues, eating and sleeping difficulties, career concerns, ADHD, and compassion fatigue among other areas of focus.

Her therapeutic style is collaborative and client-centered. Jeremee draws from several evidence-informed approaches - including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy - and tailors techniques to fit each person’s needs. She begins by asking questions to understand what a person is struggling with, follows the client’s lead, and moves at a pace that feels manageable. Often simply having space to process and name emotions leads to relief, and from there she helps identify practical goals and steps to create change.

Jeremee emphasizes clear communication, skill-building, and realistic goal setting to support long-term coping and improved relationships. Her approach balances empathy with actionable strategies so people can make steady progress toward the life changes they want to achieve.