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Jeremy Barbagallo, LPC

Compassionate Connecticut therapist for life transitions
  • 25 years experience
  • LPC in Connecticut
  • Stress and relationship focus

About Jeremy Barbagallo

Jeremy Barbagallo, LPC (Licensed Professional Counselor), is a Connecticut-based therapist who brings 25 years of clinical experience to his work supporting people through complex emotional challenges. He focuses on compassionate, individualized care that addresses a broad range of life concerns, from relationship dynamics and workplace stress to questions of personal identity and overall emotional well-being.

Jeremy creates a supportive, nonjudgmental space where individuals can examine and work through anxiety, depression, life transitions, self-esteem issues, and interpersonal difficulties. His practice emphasizes close attention to each person’s unique story, with particular experience in social anxiety, relationship struggles, trauma recovery, and ongoing personal growth.

Committed to an inclusive approach, he welcomes clients from diverse backgrounds and attends to the many ways family, sexuality, and career pressures can shape mental health. Jeremy collaborates with clients to build practical coping strategies, strengthen inner resources, and pursue meaningful change, guiding each person toward a more authentic and fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional Focus Areas

Attachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jeremy Barbagallo have?

Jeremy Barbagallo has 25 years of experience.

Is Jeremy Barbagallo a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: CT LPC 1248.

In which languages does Jeremy Barbagallo provide therapy?

He provides therapy in English.

Where is Jeremy Barbagallo located?

He is located in Connecticut.

How can I work with Jeremy Barbagallo as my therapist?

Clients can work with Jeremy Barbagallo through video calls, phone sessions, live chat, or text-based messaging.

Does Jeremy Barbagallo work with international clients?

Jeremy Barbagallo does not currently work with international clients.

How much does therapy with Jeremy Barbagallo cost?

The cost of therapy with Jeremy Barbagallo can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with Jeremy Barbagallo is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy is often a practical option that people use to make progress and maintain continuity of care.

One of the clearest benefits is flexibility. Clients can choose the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to continue care during life changes. Therapists who provide remote services are licensed professionals, and clients may switch therapists if they feel a different fit would be more helpful.

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