Jessica Charbonneau, LCSW

Experienced New York LCSW supporting change

Stress and anxiety care
Trauma and abuse support
Life transitions guidance

About Jessica Charbonneau

Jessica Charbonneau is a Licensed Clinical Social Worker (LCSW) practicing in New York with 24 years of professional experience. She focuses on helping people manage stress and anxiety, heal from trauma and abuse, address depression, and navigate significant life changes. Jessica works from a strengths-based perspective, honoring the idea that each person is the expert of their own story and already possesses resources that can help them face challenges.

She acknowledges that seeking a more fulfilling and happier life requires courage, and she offers steady support and empowerment throughout that process. Her approach is collaborative and compassionate, aimed at supporting people as they take the first steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Depression Coping with life changes Compassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsEating and food-related issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingIntellectual disabilityLife purposeMoney and financial issuesMood disordersPersonality disordersWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Charbonneau have?

Jessica Charbonneau has 24 years of experience.

Is Jessica Charbonneau a licensed therapist?

Yes. She holds the LCSW credential. License details: NY LCSW 076985.

In which languages does Jessica Charbonneau provide therapy?

She provides therapy in English.

Where is Jessica Charbonneau located?

She is located in New York.

How can I work with Jessica Charbonneau as my therapist?

You can work with Jessica Charbonneau through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Charbonneau work with international clients?

Yes. Jessica Charbonneau works with international clients.

How much does therapy with Jessica Charbonneau cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access support from different locations.

Each therapist involved is a licensed professional, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many, remote therapy offers an accessible and practical way to pursue meaningful progress with the guidance of trained therapists.

Ready to start therapy with Jessica Charbonneau?

Take the first step toward a better you.

Get Started