Dr. Jessica Hughes, LPC

Missouri LPC specializing in anxiety and trauma

Stress and anxiety
Trauma and abuse
Self esteem support

About Dr. Jessica Hughes

Dr. Jessica Hughes is a Licensed Professional Counselor (LPC) practicing in Missouri with eight years of professional experience. She supports people facing stress and anxiety, trauma and abuse, struggles with motivation, issues of self esteem and confidence, and symptoms of depression.

Drawing on a calm, nonjudgmental stance, she cultivates an open environment where thoughts and feelings can be shared and explored without fear of criticism. Her approach emphasizes collaboration and steady support as clients work toward clearer goals and improved well-being.

Dr. Hughes acknowledges that beginning therapy takes courage and is committed to guiding individuals through that initial step and beyond. Her LPC credential indicates she has met Missouri's requirements to provide professional mental health counseling.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Jessica Hughes have?

Dr. Jessica Hughes has 8 years of professional experience.

Is Dr. Jessica Hughes a licensed therapist?

Yes. She holds the LPC credential. License details are MO LPC 2022021563.

In which languages does Dr. Jessica Hughes provide therapy?

Dr. Jessica Hughes provides therapy in English.

Where is Dr. Jessica Hughes located?

Dr. Jessica Hughes is located in Missouri.

How can I work with Dr. Jessica Hughes as my therapist?

You can work with Dr. Jessica Hughes through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Jessica Hughes work with international clients?

Dr. Jessica Hughes does not currently work with international clients.

How much does therapy with Dr. Jessica Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a wide range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to produce outcomes comparable to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with their therapist in the format that best suits their needs and schedule, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care alongside work, family, and other responsibilities.

Licensed professionals provide the care, and clients can switch therapists at any time if they feel a different fit would be more helpful. For many people, remote therapy offers an accessible, effective way to work through challenges with a trained therapist.

Ready to start therapy with Dr. Jessica Hughes?

Take the first step toward a better you.

Get Started