Jessica Lee, LMFT
- Relationship focused
- Trauma and addiction
- Evidence based methods
About Jessica Lee
Her practice addresses a wide range of concerns, including stress, anxiety, addiction, relationship and intimacy-related issues, trauma and abuse, depression and bipolar challenges, grief, anger, self-esteem, and coping with life transitions. She also attends to related patterns such as attachment and abandonment wounds, codependency, communication and control issues, family of origin dynamics, infidelity, and isolation.
Jessica draws from a flexible, evidence-informed toolkit that includes client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally-focused therapy (EFT), mindfulness techniques, motivational interviewing, solution-focused strategies, and trauma-focused approaches. She works collaboratively with clients to identify strengths, explore practical solutions, and support lasting change.
Viewed as a process of growth and self-discovery, therapy with Jessica emphasizes building purpose, resilience, and clearer relational patterns. She aims to create a respectful, attentive space where people can better understand themselves, address painful experiences, and move toward their goals.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Lee have?
Jessica Lee has seven years of experience in the mental health field.
Is Jessica Lee a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are HI LMFT MFT-637.
In which languages does Jessica Lee provide therapy?
Jessica Lee provides therapy in English.
Where is Jessica Lee located?
Jessica Lee is located in Hawaii.
How can I work with Jessica Lee as my therapist?
You can work with Jessica Lee through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Lee work with international clients?
Yes, Jessica Lee works with international clients.
How much does therapy with Jessica Lee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people consider whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can connect with a therapist in the way that fits their routine and comfort level - by video call, phone session, live chat, or text-based messaging. This flexibility makes it easier to maintain continuity of care while balancing work, family, and other commitments.
Licensed professionals provide online services, and clients can change therapists if they need a different fit. For many people, virtual sessions offer a practical, accessible option to pursue personal growth, address specific concerns, and develop new coping skills with the guidance of a trained therapist.