Jessica Mitchell, LMFT
- Depression and anxiety
- Relationship and intimacy work
- LGBT and sexual orientation
About Jessica Mitchell
Her counseling style is direct and compassionate, with the client positioned as the leader and expert of their own experience. She meets people where they are and begins by strengthening the foundation they will build upon. Thoughts, beliefs, and ideation are explored openly and may be used or challenged within a nonjudgmental setting that respects culture, subculture, gender, pronouns, and race. She emphasizes mutual respect for boundaries and supports clients in moving at a pace that feels right for them.
Her approach weaves together cognitive-behavioral techniques, experiential work, psychodynamic perspectives, and motivational interviewing, applying these methods in ways that are tailored to each person. Jessica focuses on elevating personal power and guiding people as they discover what living in truth looks like for them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Mitchell have?
She has 6 years of experience as a therapist.
Is Jessica Mitchell a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are TX LMFT 202320.
In which languages does Jessica Mitchell provide therapy?
She provides therapy in English.
Where is Jessica Mitchell located?
She is located in Texas.
How can I work with Jessica Mitchell as my therapist?
You can work with Jessica Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Mitchell work with international clients?
Jessica Mitchell does not currently work with international clients.
How much does therapy with Jessica Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Online therapy can be a practical and effective option for many people seeking help with everyday mental health concerns. For many common issues - including stress, anxiety, depression, relationship challenges, and navigating life changes - remote therapy can offer outcomes comparable to traditional in-person sessions.One of the clearest benefits is flexibility. People can connect with therapists in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care while fitting sessions into work, family, and other commitments.
Therapists who offer remote care are licensed professionals, and clients are able to change providers if they feel another therapist would be a better fit. For many, online therapy provides a convenient way to access consistent support and to work toward personal goals from wherever they are.