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Jessica Montoya, LPCC

New Mexico LPCC specializing in trauma and anxiety
  • Stress and anxiety
  • Trauma and abuse
  • Coping with life changes

About Jessica Montoya

Jessica Montoya is a Licensed Professional Clinical Counselor (LPCC) practicing in New Mexico with nine years of professional experience. She works with people managing stress and anxiety, healing from trauma and abuse, strengthening motivation, improving self-esteem and confidence, and adapting to major life changes. Jessica emphasizes respect, sensitivity, and compassion in her work and shapes conversations and treatment plans to meet each person’s individual circumstances.

She focuses on collaboration, listening closely to what matters most to each person and adjusting the pace and goals as needs evolve. Jessica recognizes that starting therapy can take real courage and affirms the step of reaching out to begin the process.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityLife purposePost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Montoya have?

Jessica Montoya has nine years of professional experience.

Is Jessica Montoya a licensed therapist?

Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details are NM LPCC CCMH0216901.

In which languages does Jessica Montoya provide therapy?

Jessica Montoya provides therapy in English.

Where is Jessica Montoya located?

She is located in New Mexico.

How can I work with Jessica Montoya as my therapist?

Clients can work with Jessica Montoya through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Montoya work with international clients?

Jessica Montoya does not currently work with international clients.

How much does therapy with Jessica Montoya cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For most common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility - people can connect in the way that fits their routines and comfort levels, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency and to fit sessions into a busy schedule.

Therapists who offer remote care are licensed professionals, and clients can change therapists if they would like a different fit. For many people, online therapy provides an accessible way to get support while balancing everyday responsibilities.

Ready to start therapy with Jessica Montoya?

Take the first step toward a better you.

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