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Jessica O'Shea, LMHC

Florida LMHC helping individuals and couples
  • Anxiety and depression support
  • Relationship and family care
  • Trauma informed care

About Jessica O'Shea

Jessica O'Shea is a Florida-licensed LMHC, a Licensed Mental Health Counselor, with five years of clinical experience supporting individuals and couples through life transitions and emotional challenges. She focuses on helping people navigate depression and anxiety, repair strained relationships, and address family conflicts while guiding recovery from trauma and abuse.

Her work with couples centers on repairing trust, improving communication, and strengthening emotional intimacy to deepen their bond. Jessica blends practical guidance with empathic support to create a space where partners can rebuild connection and work toward healthier patterns.

Recognizing that seeking growth takes courage, she emphasizes empowerment and collaborative care. Jessica aims to help clients explore personal understanding, process difficult experiences, and move toward greater resilience and joy in daily life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposePost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Jessica O'Shea have?

Jessica O'Shea has 5 years of clinical experience.

Is Jessica O'Shea a licensed therapist?

Yes. She holds the LMHC credential (Licensed Mental Health Counselor). License details: FL LMHC MH24591.

In which languages does Jessica O'Shea provide therapy?

She provides therapy in English.

Where is Jessica O'Shea located?

She is located in Florida.

How can I work with Jessica O'Shea as my therapist?

Clients can work with Jessica O'Shea through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica O'Shea work with international clients?

Jessica O'Shea does not currently work with international clients.

How much does therapy with Jessica O'Shea cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Clients can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. That adaptability can make it easier to include therapy in a busy schedule and maintain continuity of care.

Each therapist involved is a licensed professional, and clients may choose to switch therapists at any time if they prefer a different fit. For many people, remote therapy provides an accessible path to consistent support and progress.

Ready to start therapy with Jessica O'Shea?

Take the first step toward a better you.