Jessica Oakley, LMHC
- Stress and anxiety
- Trauma and abuse
- Perinatal and maternal health
About Jessica Oakley
Jessica integrates evidence-based approaches including EMDR, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor care to each person's needs. She emphasizes building confidence and motivation while helping clients develop practical coping skills and stronger interpersonal connections.
She strives to create an open and nonjudgmental space where thoughts and feelings can be expressed honestly. Jessica recognizes that beginning therapy takes courage and supports clients through the early steps of engagement and ongoing work toward clearer perspective and greater emotional resilience.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Jessica Oakley have?
She has 15 years of professional experience.
Is Jessica Oakley a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her Florida license is FL LMHC MH22369.
In which languages does Jessica Oakley provide therapy?
She provides therapy in English.
Where is Jessica Oakley located?
She is located in Florida.
How can I work with Jessica Oakley as my therapist?
You can work with Jessica Oakley through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Oakley work with international clients?
Yes, Jessica Oakley works with international clients.
How much does therapy with Jessica Oakley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be a good fit?
Many people wonder whether online therapy can genuinely help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience. Individuals can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or messaging. That flexibility makes it easier to maintain consistency and integrate therapy into a busy schedule.
Licensed professionals provide care remotely, and clients can choose a different therapist at any time if they want a different fit. For many people, virtual options broaden access to skilled therapists and support ongoing progress from wherever they are.