Jessica Sawyer, BACP

Jessica Sawyer - UK BACP counsellor

Stress and anxiety
Relationships and trauma
Life changes support

About Jessica Sawyer

Jessica Sawyer is credentialed in the United Kingdom and brings four years of professional experience to her counselling practice. She focuses on supporting people managing stress, anxiety, relationship difficulties, trauma and abuse, motivation struggles, self-esteem and confidence concerns, and the challenges that come with life changes. Jessica works collaboratively with each person to build an open, nonjudgmental space where thoughts and feelings can be explored honestly and at a comfortable pace.

Her approach is rooted in empowering clients to take the courageous first steps toward a more fulfilling and happier life. Jessica offers steady support as individuals identify goals, develop coping strategies, and strengthen resilience. She holds the BACP credential - membership with the British Association for Counselling and Psychotherapy - reflecting her professional standing within the United Kingdom.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Coping with life changes

Also Specializes In

Family conflicts Intimacy-related issues Parenting issues Anger management Career difficulties Depression Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsGuilt and shameInfidelityIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Jessica Sawyer have?

Jessica Sawyer has four years of professional experience.

Is Jessica Sawyer a licensed therapist?

Yes. She holds the BACP credential, which denotes membership with the British Association for Counselling and Psychotherapy.

In which languages does Jessica Sawyer provide therapy?

Therapy is provided in English.

Where is Jessica Sawyer located?

Jessica Sawyer is located in the United Kingdom.

How can I work with Jessica Sawyer as my therapist?

Clients can work with Jessica Sawyer through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Sawyer work with international clients?

Yes, Jessica Sawyer works with international clients.

How much does therapy with Jessica Sawyer cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Would online therapy suit your needs?

Many people ask whether remote counselling can make a real difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most individuals.

One of the clearest benefits is flexibility. Clients can connect with licensed professionals in the way that fits their life best - by video call, phone session, live chat, or text-based messaging. This range of options helps make regular support more achievable alongside work, family, and other commitments.

Licensed professionals and therapists who offer remote sessions aim to tailor their approach to each client. If a different fit is needed, clients can switch therapists at any time to find the right match for their goals and preferences.

Ready to start therapy with Jessica Sawyer?

Take the first step toward a better you.

Get Started