Jessica Saxton, LCSW

LCSW supporting stress, grief, and life changes

Stress and anxiety
Grief and loss support
CBT and mindfulness

About Jessica Saxton

Jessica Saxton is licensed in New York as an LCSW, which stands for Licensed Clinical Social Worker, and brings 10 years of professional experience supporting adolescents as well as younger and older adults. She focuses on helping people manage stress and anxiety, cope with grief and loss, build motivation and self-esteem, and navigate life changes with greater confidence.

Jessica approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet the specific needs of each individual. She emphasizes collaborative care that strives to empower clients to take the steps needed for a more fulfilling and happier life. Seeking change takes courage, and Jessica offers steady support and practical guidance throughout that journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Coping with life changes Compassion fatigue

Also Specializes In

Addictions Career difficulties Bipolar disorder Depression

Additional Focus Areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCoping with natural or human-caused disasterDrug and alcohol addictionForgivenessHospice and end-of-life counselingLife purposeMidlife crisisObsessions, compulsions, and OCDSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Saxton have?

Jessica Saxton has 10 years of professional experience.

Is Jessica Saxton a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NY LCSW 091939.

In which languages does Jessica Saxton provide therapy?

Jessica Saxton provides therapy in English.

Where is Jessica Saxton located?

She is located in New York.

How can I work with Jessica Saxton as my therapist?

You can work with Jessica Saxton through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Saxton work with international clients?

Yes, Jessica Saxton works with international clients.

How much does therapy with Jessica Saxton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy fit your needs?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

Therapists offering remote services are licensed professionals, and if a different fit is desired it is typically possible to switch to another therapist. Online formats can offer convenient access to therapeutic support while using evidence-based approaches adapted for remote delivery.

Ready to start therapy with Jessica Saxton?

Take the first step toward a better you.

Get Started