Jill Duffy, LCSW
- Stress and anxiety
- Trauma and grief
- Family and relationships
About Jill Duffy
Her specialties include stress and anxiety, relationship and family challenges, parenting matters, self-esteem concerns, addictions, LGBT issues, trauma and abuse, grief, intimacy-related difficulties, anger, career transitions, depression, coping with life changes, coaching, compassion fatigue, and ADHD. In addition to these core areas, she focuses on blended family issues, body image, caregiver stress, chronic pain and illness, co-morbidity, codependency, disaster-related coping, divorce and separation, domestic violence, family problems, first responder issues, gender dysphoria, guilt and shame, mood disorders, and multicultural concerns.
Jill’s therapeutic stance is grounded in a holistic, strengths-based, client-centered, and solution-focused orientation. She draws on evidence-informed approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, helping people build practical skills and resilience that apply to current challenges and future stressors. Her work emphasizes collaborative goal-setting so treatment aligns with each person’s priorities and desired outcomes.
Jill is experienced working with individuals, couples, and families through online formats. She supports clients using video sessions, phone conversations, live chat, and text-based messaging when appropriate. Throughout her practice she aims to create a respectful, nonjudgmental environment that centers the therapeutic relationship as a foundation for meaningful progress.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jill Duffy have?
Jill Duffy has 14 years of professional experience providing mental health care and therapeutic support.
Is Jill Duffy a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are NC LCSW C005761.
In which languages does Jill Duffy provide therapy?
Jill Duffy provides therapy in English.
Where is Jill Duffy located?
She is located in North Carolina.
How can I work with Jill Duffy as my therapist?
You can work with Jill Duffy through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Duffy work with international clients?
Jill Duffy does not currently work with international clients.
How much does therapy with Jill Duffy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Be the Right Fit for You?
Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the clearest advantages is flexibility. Individuals can connect in the way that feels most comfortable and convenient, choosing from video calls, phone sessions, live chat, or text-based messaging. That flexibility makes it easier to incorporate therapy into a busy schedule or to maintain continuity of care during life changes.
Licensed professionals and therapists offering remote services use a variety of therapeutic approaches tailored to each person’s needs, and clients can seek a different provider at any time if they would like a different fit. For many people, the combination of accessible scheduling, a collaborative therapeutic approach, and consistent support makes online therapy a practical and effective option.