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Jill Sheetz, LMFT

Experienced LMFT supporting families and individuals
  • Trauma and grief
  • Family relationships
  • Anxiety and depression

About Jill Sheetz

Jill Sheetz is a Marriage and Family Therapist (LMFT) licensed to practice in California with twenty years of experience in the mental health field. She has worked with clients across the lifespan to address concerns such as depression, anxiety, trauma, loneliness, family relationship difficulties, substance use disorders, and grief and loss. Her clinical focus is grounded in a strength-based, client-centered approach that aims to create an open, nonjudgmental space where individuals can explore their experiences and begin to make meaningful changes.

Sheetz emphasizes the courage required to look inward and pursue a more fulfilling life, and she supports people through the process of growth and change. She collaborates with clients to build on their existing strengths while addressing the specific challenges they bring to therapy. LMFT stands for Licensed Marriage and Family Therapist, a credential that reflects specialized training in working with individuals, couples, and families.

Areas of Expertise

Primary Focus

AddictionsFamily conflictsTrauma and abuseGriefDepression

Also Specializes In

Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jill Sheetz have?

Jill Sheetz has 20 years of experience in the mental health field.

Is Jill Sheetz a licensed therapist?

Yes. Jill Sheetz holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 86823.

In which languages does Jill Sheetz provide therapy?

Jill Sheetz provides therapy in English.

Where is Jill Sheetz located?

Jill Sheetz is located in California.

How can I work with Jill Sheetz as my therapist?

You can work with Jill Sheetz through video calls, phone sessions, live chat, or text-based messaging.

Does Jill Sheetz work with international clients?

Jill Sheetz does not currently work with international clients.

How much does therapy with Jill Sheetz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. Individuals can connect with their therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy schedule or to continue care during life transitions.

Licensed professionals provide care in these remote settings, and clients who would like a different fit may change therapists at any time. For many people, online therapy offers an effective, convenient option to address common mental health and relationship concerns.

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