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Jo Bealey, BACP

Integrative therapist for relationships and anxiety
  • Client-led support
  • Relationship focus
  • Warm and approachable

About Jo Bealey

Jo Bealey is an integrative therapist who offers a calm, supportive space for people who feel they are not at their best and want to explore what they are experiencing. She works with both past and present difficulties and is open to conversations about anxiety, depression, and the desire to understand oneself more fully.

Jo has a particular interest in relationship difficulties and the ways these can affect day-to-day life. She welcomes concerns of any size and approaches each topic with understanding and steady support, helping clients to surface what matters to them and to make sense of their experiences.

Her therapeutic style is client-led - she accompanies and guides people as they explore the areas of life that feel important. Jo recognises how daunting it can be to share thoughts and feelings, noting that she felt the same before training as a therapist. Previous clients have said she is kind, friendly and very approachable.

Jo aims to create warm, welcoming sessions where people can raise the concerns and challenges they want to address. She works from a client-centred perspective and brings a strong interest in attachment theory, using these foundations to build a therapeutic relationship that supports people in feeling more like themselves again.

Jo holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership of that professional body.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Jo Bealey have?

Jo Bealey has four years of experience working as a therapist.

Is Jo Bealey a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and denotes membership of that professional body.

In which languages does Jo Bealey provide therapy?

Jo provides therapy in English.

Where is Jo Bealey located?

Jo is located in the United Kingdom.

How can I work with Jo Bealey as my therapist?

You can work with Jo Bealey through video calls, phone sessions, live chat, or text-based messaging.

Does Jo Bealey work with international clients?

Yes, Jo Bealey works with international clients.

How much does therapy with Jo Bealey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - research indicates that online therapy can be comparable to traditional in-person sessions in terms of helping people work through these issues.

One major benefit is flexibility. People can choose the format that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to arrange therapy around work, family, and other commitments.

Licensed professionals provide care through these remote options, and people may switch therapists if they would like a different fit. For many, working with a therapist remotely offers an accessible and practical way to get consistent support while managing everyday responsibilities.

Ready to start therapy with Jo Bealey?

Take the first step toward a better you.