Jo Botten, BACP
- Child and adolescent focus
- Trauma and relationship work
- Integrative person-centred approach
About Jo Botten
She works in an integrative, person-centred way, combining approaches to fit each person’s needs while maintaining a respectful focus on the client as the expert in their own story. Her clinical work covers short-term and long-term support for stress and anxiety, relationship difficulties, family conflict, trauma and abuse. She has also worked extensively with suicidal ideation and self-harm.
Jo aims to build a warm, accepting, non-judgmental therapeutic relationship where clients can explore challenges and draw on their strengths. She supports people as they take the often-difficult first steps toward a more fulfilling and happier life and offers steady, compassionate guidance throughout the therapeutic process.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Jo Botten have?
Jo Botten has 5 years of experience.
Is Jo Botten a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Jo Botten provide therapy?
Jo provides therapy in English.
Where is Jo Botten located?
Jo is located in the United Kingdom.
How can I work with Jo Botten as my therapist?
You can work with Jo Botten through video calls, phone sessions, live chat, or text-based messaging.
Does Jo Botten work with international clients?
Yes, Jo Botten works with international clients.
How much does therapy with Jo Botten cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people wonder whether remote counselling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate support into a busy life.
Licensed professionals provide online therapy, and if a different therapeutic fit is needed it is possible to switch to another therapist. For many people, virtual therapy offers a practical, effective route to receiving professional mental health support.