Jo Hampson, NCPS

Compassionate UK therapist supporting stress and grief

Stress and anxiety
Grief and loss
Self-esteem support

About Jo Hampson

Jo Hampson is licensed in the United Kingdom and brings 21 years of professional experience to her therapeutic work. She has extensive experience supporting people who are dealing with stress and anxiety, coping with grief and loss, struggling with motivation, managing low mood, and building self-esteem and confidence. Her approach centers on treating each person with respect, sensitivity, and compassion while tailoring sessions to meet individual needs and goals.

Jo emphasizes a collaborative process, planning sessions that reflect the unique circumstances and priorities of each client. She recognizes that seeking help takes courage and offers steady support throughout the journey toward greater wellbeing and life satisfaction. Jo looks forward to helping clients explore changes that lead to a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Jo Hampson have?

Jo Hampson has 23 years of experience.

Is Jo Hampson a licensed therapist?

Yes. Jo Hampson holds the NCPS credential.

In which languages does Jo Hampson provide therapy?

Jo Hampson provides therapy in English.

Where is Jo Hampson located?

Jo Hampson is located in the United Kingdom.

How can I work with Jo Hampson as my therapist?

Clients can work with Jo Hampson through video calls, phone sessions, live chat, or text-based messaging.

Does Jo Hampson work with international clients?

Yes, Jo Hampson works with international clients.

How much does therapy with Jo Hampson cost?

The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to help match a client with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with a therapist in the format that best suits their needs, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and varied lifestyles.

Each therapist is a licensed professional, and clients may switch therapists at any time if they are seeking a different fit. Online therapy offers a practical, accessible way for many people to receive consistent therapeutic support.

Ready to start therapy with Jo Hampson?

Take the first step toward a better you.

Get Started