Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jo Herbig, AASW

Experienced Australian mental health therapist
  • Stress and anxiety support
  • Relationship and family support
  • CBT and psychotherapy

About Jo Herbig

Jo Herbig is an Australian-credentialed mental health practitioner with 20 years of professional experience. She supports people facing stress and anxiety, relationship difficulties, family conflict and the process of grief and loss, using evidence-based therapeutic methods tailored to each person's situation.

She is accredited as a mental health therapist and integrates a range of approaches, including psychotherapy and cognitive behavioral therapy (CBT), to address emotional and behavioral concerns. Jo also holds the AASW credential - membership with the Australian Association of Social Workers - reflecting her professional standing within Australia.

In addition to clinical work, Jo is a Nationally Accredited Mediator who works with separated families. She contributes to a National Steering Committee that promotes child-inclusive practice to support children affected by separation. Her practice is guided by respect, sensitivity and compassion, and she adapts conversations and treatment plans to meet each person's unique needs.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesSelf-loveWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Jo Herbig have?

Jo Herbig has 22 years of professional experience.

Is Jo Herbig a licensed therapist?

Yes. She holds the AASW credential. AASW denotes membership in the Australian Association of Social Workers.

In which languages does Jo Herbig provide therapy?

Therapy is provided in English.

Where is Jo Herbig located?

Jo Herbig is located in Australia.

How can I work with Jo Herbig as my therapist?

You can work with Jo Herbig through video calls, phone sessions, live chat, or text-based messaging.

Does Jo Herbig work with international clients?

No. Jo Herbig does not currently work with international clients.

How much does therapy with Jo Herbig cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people wonder whether online therapy can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges and significant life changes - online therapy can be as effective as traditional in-person sessions for helping people work through these issues.

One of the main benefits is flexibility. People can connect with a therapist in the format that best fits their needs and schedule, whether by video call, phone session, live chat or text-based messaging. This range of options makes it easier to maintain continuity of care when life or logistics make in-person visits difficult.

Licensed professionals provide these services, and clients have the option to change therapists if they would prefer a different fit. For many, the convenience and accessibility of remote sessions help make therapy more practical and sustainable alongside work, family and other commitments.

Ready to start therapy with Jo Herbig?

Take the first step toward a better you.