Jo Shenton, BACP
- Integrative counselling approach
- 6 years experience
- Works with individuals and couples
About Jo Shenton
Working collaboratively, Jo supports clients to identify and develop their own solutions, aiming to help them feel more in control and move toward a more positive future. Her focus is on helping people reach practical, sustainable conclusions so they can approach life with greater clarity and confidence.
She has several years of experience supporting both individuals and couples and has worked extensively with people facing addiction, anxiety, depression and low self-esteem. Jo also has experience in outreach work addressing substance misuse, suicidal ideation and mental health recovery, and she takes pride in helping people find more fulfilling ways of living.
Jo’s formal training includes a Professional Diploma in Psychotherapeutic Counselling (level 6) and a Certificate in Counselling, both awarded by Staffordshire University. She undertakes regular supervision, ongoing training and personal development in line with the BACP (British Association for Counselling and Psychotherapy).
Her aim is to build a trusting therapeutic relationship in which people feel valued and accepted. Through counselling she helps clients deepen self-understanding, improve relationships and process difficult past experiences so they can move forward with greater stability.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jo Shenton have?
Jo Shenton has 6 years of experience.
Is Jo Shenton a licensed therapist?
Yes. Jo Shenton holds BACP (British Association for Counselling and Psychotherapy) affiliation.
In which languages does Jo Shenton provide therapy?
Jo Shenton provides therapy in English.
Where is Jo Shenton located?
Jo Shenton is located in the United Kingdom.
How can I work with Jo Shenton as my therapist?
You can work with Jo Shenton through video calls, phone sessions, live chat, or text-based messaging.
Does Jo Shenton work with international clients?
Yes, Jo Shenton works with international clients.
How much does therapy with Jo Shenton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether meeting with a therapist online actually helps. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions.One major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat or text-based messaging. This flexibility often makes it easier to fit therapy into a busy life or to continue support when in-person appointments are difficult to arrange.
Sessions are delivered by licensed professionals and therapists, and if the match does not feel right it is possible to switch to a different therapist. For many people, remote therapy offers an accessible, practical route to consistent support and personal progress.