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Jocelyn Pettenato, LCSW

Seasoned LCSW for trauma and relationships
  • Trauma informed care
  • Evidence based therapies
  • Family and relationship work

About Jocelyn Pettenato

Jocelyn Pettenato is a Licensed Clinical Social Worker (LCSW) practicing in New York and Connecticut with more than 10 years of clinical experience. She works with people facing a wide range of concerns, including anxiety, depression, trauma and abuse, sleep problems, relationship stress, self-esteem and confidence struggles, and the challenges that accompany major life transitions.

Her work is grounded in a collaborative, client-centered approach that emphasizes the therapeutic relationship as a foundation for change. Jocelyn attends to the connections between mind, body, and spirit while helping clients process past experiences, improve day-to-day functioning, and build skills to face future changes with greater resilience and agency.

Jocelyn holds an undergraduate degree in psychology and a master’s degree in clinical social work. She has completed extensive training and certifications in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamic psychotherapy, and Mindfulness-Based Stress Reduction (MBSR). She has also trained in Emotion-Focused Therapy (EFT) and Internal Family Systems (IFS) for work with couples and families. The breadth of this training allows her to tailor interventions to each person’s needs and goals.

Jocelyn offers practical, compassionate care informed by both skills-based interventions and deeper therapeutic exploration. She aims to help clients find effective coping strategies, restore a sense of balance, and create meaningful forward movement in their lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jocelyn Pettenato have?

Jocelyn Pettenato has 10 years of experience providing psychotherapy.

Is Jocelyn Pettenato a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in New York and Connecticut. License details are NY LCSW 090024 and CT LCSW 14023.

In which languages does Jocelyn Pettenato provide therapy?

Jocelyn Pettenato provides therapy in English.

Where is Jocelyn Pettenato located?

Jocelyn Pettenato is located in Connecticut.

How can I work with Jocelyn Pettenato as my therapist?

You can work with Jocelyn Pettenato through video calls, phone sessions, live chat, or text-based messaging.

Does Jocelyn Pettenato work with international clients?

Jocelyn Pettenato does not currently work with international clients.

How much does therapy with Jocelyn Pettenato cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility - clients can connect in the way that best fits their routines and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep consistent appointments and integrate therapy into a busy life.

Licensed professionals provide care via these remote options, and clients can change therapists if they want a different fit. For many, online therapy offers an accessible, practical way to pursue personal growth and symptom relief with trained therapists.

Ready to start therapy with Jocelyn Pettenato?

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