Jodi Pilcher Gordon, BACP

Jodi Pilcher Gordon is a BACP-accredited integrative counsellor who offers compassionate, person-centred support for adults experiencing anxiety, stress, low mood and life transitions. As a practitioner who listens closely, she helps people who feel overwhelmed, stuck or out of balance to gain clarity about their responses and circumstances and to find practical ways forward. BACP refers to the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

She works with a broad range of difficulties that commonly lead to anxiety and stress, including pressures from work or study, relationship tensions, and significant life events such as separation or midlife transitions. Her approach is rooted in seeing each person as an individual with their own experiences, and she aims to reflect clients' patterns back to them in a way that promotes insight and choice.

Jodi draws on an integrative mix of methods to suit each person’s needs, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy and Somatic Therapy. She may also incorporate elements of Transactional Analysis, polyvagal-informed perspectives and body-based or creative techniques for grounding and exploration. Her practice is informed by compassion and a non-judgemental stance, and she is explicit about being LGBTQ+ affirmative.