Jody Lumley, BACP

Jody Lumley is a BACP registered counsellor who brings calm, practical support to people facing difficult life moments. Registered with the British Association for Counselling and Psychotherapy - the UK professional body for counsellors and psychotherapists - she applies a person-centred framework while drawing on additional methods as needed to meet each client’s unique situation. Trained in Rewind therapy and qualified in November 2016, Jody integrates approaches to fit the needs presented in sessions rather than following a single rigid model.

She has extensive experience supporting people from a wide range of backgrounds, including those who work in the emergency services. Her clinical work has covered ADHD, work-related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders. Jody aims to create an open, non-judgemental environment where thoughts and feelings can be explored safely and honestly.

Working collaboratively with clients, she focuses on empowerment and practical steps toward a more fulfilling life. She uses client-centred conversations alongside tools from cognitive behavioural therapy, mindfulness and trauma-focused techniques when appropriate, helping people take those first courageous steps toward change.