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John Stawarz, LMHC

Florida LMHC guiding clients through anxiety and change
  • Stress and anxiety
  • Parenting and relationships
  • CBT and solution-focused

About John Stawarz

John Stawarz is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 14 years of clinical experience. He has worked with people facing a broad range of concerns, including stress, anxiety, parenting challenges, depression, anger, self-esteem issues, career struggles, ADHD, and coping with life changes. He also focuses on areas such as addiction and process-related struggles, fatherhood and first responder issues, relationship concerns like infidelity and commitment problems, and challenges related to isolation, prejudice, or life purpose.

His therapeutic style is warm, interactive, and nonjudgmental. He emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels, and he often blends a light touch of humor with evidence-informed methods. His approach draws on client-centered principles, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused techniques to create a tailored plan that responds to each person's unique needs.

Throughout his work, he aims to help people better understand themselves and move toward more fulfilling, manageable lives. His practice emphasizes practical strategies and collaborative dialogue to support clients through transitions, relationship difficulties, addiction recovery, and other life challenges. John seeks to empower individuals who are ready to explore change and build skills for long-term wellbeing.

Areas of Expertise

Additional Focus Areas

Commitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionFatherhood issuesFirst responder issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPrejudice and discriminationProcess addiction (porn, exercise, gambling)Workplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does John Stawarz have?

John Stawarz has 14 years of experience.

Is John Stawarz a licensed therapist?

Yes. He holds the LMHC credential. License details: FL LMHC MH11136.

In which languages does John Stawarz provide therapy?

English

Where is John Stawarz located?

Florida

How can I work with John Stawarz as my therapist?

You can work with John Stawarz through video calls, phone sessions, live chat, or text-based messaging.

Does John Stawarz work with international clients?

John Stawarz does not currently work with international clients.

How much does therapy with John Stawarz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most cases. Licensed professionals use proven approaches to help clients work toward their goals even when meeting remotely.

One of the main benefits is flexibility - individuals can connect in the format that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to continue care across different circumstances.

Licensed professionals and therapists offering remote care typically tailor their methods to each person's needs, and clients may switch therapists if they are seeking a different fit. For many people, online therapy provides an accessible and practical way to engage in meaningful work on stress, mood, relationships, and life changes.

Ready to start therapy with John Stawarz?

Take the first step toward a better you.