Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jonathan Sedarati, BACP

UK therapist guiding meaningful life changes
  • BACP credential
  • 7 years experience
  • Video phone live chat

About Jonathan Sedarati

Jonathan Sedarati offers focused, results-oriented therapy for people who know something in their life needs to change but are not always sure what that is. He works with individuals experiencing anxiety, low mood, and relationship conflict with partners, family or colleagues, as well as those who want to break unhelpful patterns and build more confidence. He does not provide one-size-fits-all advice or lectures about what someone is doing wrong - instead he partners with people to produce practical, measurable progress.

Jonathan is a UK-registered therapist with over seven years of experience and holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional membership and adherence to established practice standards. Over the years he has supported people from around the world to reach goals such as finding a loving partner, overcoming addiction, and becoming more self-assured.

He is clear that meaningful change usually requires commitment and steady effort, and he offers guidance and structure to clients who are prepared to do the work. When someone is ready to move forward, Jonathan provides honest, practical support to help them get where they want to go.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Attachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Jonathan Sedarati have?

Jonathan Sedarati has 7 years of experience.

Is Jonathan Sedarati a licensed therapist?

Yes. He holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Jonathan Sedarati provide therapy?

Jonathan Sedarati provides therapy in English.

Where is Jonathan Sedarati located?

He is located in the United Kingdom.

How can I work with Jonathan Sedarati as my therapist?

You can work with Jonathan Sedarati through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Sedarati work with international clients?

Yes, Jonathan Sedarati works with international clients.

How much does therapy with Jonathan Sedarati cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether online therapy can make a real difference in their lives. For many common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with licensed professionals in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy around work, family, and other commitments.

Licensed professionals provide the same therapeutic approaches remotely as they do face to face, and clients may choose to change therapists at any time if they want a different fit. For many, remote therapy offers a practical, effective route to support and progress.

Ready to start therapy with Jonathan Sedarati?

Take the first step toward a better you.

Get Started