Joseph Frey, LMFT

Joseph Frey is a Licensed Marriage and Family Therapist (LMFT) practicing in Colorado who combines clinical training with diverse professional experience. He has worked in military, corporate, and entrepreneurial settings, and applies that varied background to help people navigate trauma, relationship challenges, anxiety, depression, and other concerns.

He is EMDR trained and holds the Certified Clinical Trauma Professional (CCTP) designation, reflecting additional focus on trauma treatment. His clinical training also includes approaches such as narrative therapy, solution-focused techniques, and trauma-focused therapy. He earned a bachelor’s degree from the United States Military Academy at West Point in Human Factors Engineering and a master’s degree in Marriage and Family Therapy from Argosy University.

Joseph favors an individualized, interactive style that seeks to understand each person’s unique concerns before setting goals and selecting methods. He often integrates work on the mind-body connection and uses coaching elements to help clients move forward. His sessions may include efforts to resolve past wounds, reduce anxiety, and address depressive symptoms using targeted, evidence-informed approaches.

Clients often appreciate his challenging yet focused manner as he helps uncover and reframe internal dialogues that influence emotional well-being. Outside of his clinical work, he enjoys technology, sports, exercising, and playing video games.