Joseph Kelly, BACP

Joseph Kelly is a United Kingdom based therapist who uses a client-centered approach to help people rebuild confidence and trust in themselves after difficult relationships and other challenging life experiences. He works with people who struggle with self-doubt, replay conversations in their heads, or feel that their reactions are never enough, offering a steady, practical way to move forward while respecting each person’s pace and perspective.

Many who seek his support have felt undermined by controlling or self-focused partners and may recognise patterns associated with narcissistic harm, such as feeling unseen, blamed, or like they are walking on eggshells. Joseph helps untangle that confusion, supporting people to notice unhealthy dynamics, strengthen boundaries, and relearn how to trust their own instincts so that past interactions stop defining their sense of worth.

His counselling style is direct yet compassionate, challenging unhelpful thinking while offering empathic guidance. Work in sessions focuses on practical skills and insight - setting boundaries that hold, building self-trust, and developing clearer communication. Joseph also brings experience supporting people with grief, neurodivergence, social reconnection, and those affected by domestic abuse, which informs a flexible, empathetic approach.

Joseph holds the BACP credential, the British Association for Counselling and Psychotherapy, and has four years of professional experience. He provides therapy for a range of concerns including stress, anxiety, relationship difficulties, anger, self-esteem issues, and depression, and he accepts clients who prefer sessions by phone, video, live chat, or messaging.