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Josephine Ellis, BACP

Compassionate UK therapist for trauma and relationships
  • Relationship and trauma support
  • Self esteem and confidence
  • Remote sessions available

About Josephine Ellis

Josephine Ellis is a UK-licensed therapist with 13 years of professional experience supporting people through relationship difficulties, trauma and abuse, motivation and confidence concerns, low self-esteem, and depression. She draws on a broad background helping individuals navigate complex emotional challenges and life transitions, bringing focused care to issues such as anxiety, stress, family problems, grief, and parenting concerns.

Holding BACP credentials - membership with the British Association for Counselling and Psychotherapy - she practices with an emphasis on collaboration and respect for each person’s own knowledge of their story. Josephine believes that people carry strengths that can help them move through what feels overwhelming, and she works to amplify those resources while offering practical support and empathic guidance. She also acknowledges the courage involved in beginning therapy and honors that first step toward change.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

Stress, AnxietyFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficulties

Additional Focus Areas

Attachment issuesBody imageCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Josephine Ellis have?

Josephine Ellis has 13 years of professional experience.

Is Josephine Ellis a licensed therapist?

Yes. She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy.

In which languages does Josephine Ellis provide therapy?

Therapy is provided in English.

Where is Josephine Ellis located?

She is located in the United Kingdom.

How can I work with Josephine Ellis as my therapist?

You can work with Josephine Ellis through video calls, phone sessions, live chat, or text-based messaging.

Does Josephine Ellis work with international clients?

Yes, Josephine Ellis works with international clients.

How much does therapy with Josephine Ellis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to integrate therapy into a busy schedule or to access support from different locations.

Licensed professionals and therapists offering remote care use approaches designed to work well through these formats, and clients may change therapists if they would like a different match. For many people, online therapy provides an accessible way to receive consistent, supportive care.

Ready to start therapy with Josephine Ellis?

Take the first step toward a better you.

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