Judy Hu, ACA

Judy Hu is a fully qualified and credentialed counsellor in Australia and New Zealand who has practised professionally since 2018, bringing seven years of clinical experience. She holds the ACA credential (Australian Counselling Association), reflecting her professional membership and training in counselling.

Judy works with adults, young people and children who have experienced difficult events, including various types of trauma, family violence and sexual abuse. She also supports people coping with depression, anxiety, stress and panic attacks, as well as those facing relationship and communication problems, self-esteem concerns and challenges in emotional regulation. Cultural and spiritual factors are considered within her therapeutic work, and she provides services in both English and Mandarin.

Her style is gentle, caring and non-judgemental, and she uses an eclectic approach informed by a wide range of training. Her practice draws on Person-Centred or client-centred methods, solution-focused and strengths-based strategies, crisis intervention techniques, the cognitive behavioural 5-part model, brainspotting, attachment theory, narrative therapy and developmental neuroscience-informed practices. She also incorporates trauma-focused, somatic and mindfulness-based elements, along with psychoeducation and talk therapy. When working with children, she employs additional modalities such as Play Therapy, Art Therapy and Sand Tray work.

Clients note Judy's warmth, acceptance, empathic presence, cheerful demeanour and supportive nature. She brings an implicit Christian faith background to her work while maintaining openness and curiosity about each person's story without judgment. Her therapeutic aim is to help people identify and move past outdated coping strategies and childhood messages, clarify their goals, and develop greater self-worth, voice and authenticity. She is not currently accepting new clients.